Individual Therapy: 
One-on-One therapy helps clients define issues that are preventing them from leading balanced lives. From mood swings to depression, anxiety or low self-esteem, finding new patterns and coping mechanisms helps clear a pathway to a fuller life experience and peace of mind.

In understanding the individual, I consider the whole person - historically in terms of family of origin issues - mentally, physically, emotionally and spiritually and help put the "pieces of the puzzle" together. I encourage people to use their resources, including God, or a Higher Power, and appreciate addressing spiritual concerns.

For Men Only:  What you need to know about the inner lives of women, Shaunti Feldhahn For Women Only:  What you need to know about the inner lives of men, Shaunti Feldhahn
Don't Panic, Reid Wilson Do What You Are, Paul Tieger & Barbara Barron-Tieger
What You Feel You Can Heal, John Gray Change Your Brain Change Your Life, Daniel G. Amen, MD
Healing the Shame that Binds, John Bradshaw Happiness is a Choice, Minirth and Meier
 

 

These resources are listed for informational purposes only.  They do not indicate endorsement.

 
Jennifer W. Walken, Ed. D.
Licensed Psychologist, Licensed Marriage & Family Therapist
207 W. Millbrook Rd. #100
Raleigh, NC 27609
Phone : 919-782-4445
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